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Drink more water

 
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merrillcheyenne



Joined: 19 Nov 2012
Posts: 10
PostPosted: Mon Nov 19, 2012 5:57 pm    Post subject: Drink more water Reply with quote
Replacing soda, alcohol and other drinks with water will help you lose weight more because these drinks contains high amount of calories which can disrupt you from achieving your goal. Water is essential for the body because it hydrates and aids in the fat burning process.
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wallisonline



Joined: 20 Nov 2012
Posts: 10
PostPosted: Tue Nov 20, 2012 8:43 am    Post subject: Reply with quote
What are the advantages and disadvantages of drinking water?
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