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Start With Breakfast

 
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merrillcheyenne



Joined: 19 Nov 2012
Posts: 10

PostPosted: Mon Nov 19, 2012 5:55 pm    Post subject: Start With Breakfast Reply with quote

Starting your day with a healthy breakfast will boost your metabolism and save you from mindless nibbling and bingeing later on. Individuals who consume breakfast regularly tend to consume less-calories throughout the day.
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wallisonline



Joined: 20 Nov 2012
Posts: 10

PostPosted: Tue Nov 20, 2012 8:44 am    Post subject: Reply with quote

I take curd and beaten rice alongwith one banana in my morning breakfast. Recently i have been experiencing?
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