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davie
Joined: 14 May 2013
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 Posted: Tue May 14, 2013 12:11 pm Post subject: |
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Green vegetables are fiber-rich, so they are filling. They are very low in calories. On the eat only green vegetable diet, watch your caloric intake. It can be easy to eat too little food. Doing so might cause initial weight loss, but it is unhealthy and can slow down the metabolism, making it harder to return to normal eating.
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johnpeterson
Joined: 16 May 2013
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| Posted: Thu May 16, 2013 5:57 am Post subject: |
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When you want to lose weight, it makes sense to follow a diet where you eat only vegetables. Green vegetables are fiber-rich, so they are filling. They are very low in calories. On the eat only green vegetable diet, watch your caloric intake.
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